[PDF/EBOOK] Eat That Frog 21 Great Ways to Stop Procrastinating and Get More Done in Less Time ↠ Brian Tracy
characters í PDF, eBook or Kindle ePUB free ☆ Brian TracyA self development book that seems like a long PowerPoint presentation with tons of uotes from people I never heard of So I m supposed to be inspired and motivated by a certain Jonathan Smerkfeese who says Procrastination Such a bad bad thingWhat I learned from this book however is how to write a self development book Let me share these ten easy steps with youStep number one Pick a title Nothing Hooked Up For Murder revolutionary Any mind numbing seuence of words can turn into a title The Princess in the Dungeon Sure This could be a book about spotting pedophilesStep number two Start with an introduction filled with over promises Don t worry about under delivering it s theeader s Strategic Corporate Communications responsibility to change yours is to get them all psyched up about needing that changeStep number three Come up with chapter titles and dig forandom uotes to use at the beginning of each chapterStep number four Write small paragraphs of supposedly motivating and inspiring bunkum Write as many paragraphs as possible Don t be shy epeat the same point over and over again until you bring it home then take it out again then back home again Step number five Do not forget to throw in as many general statements as possible A lot of "Americans Think All Successful "think All successful say Everyone knows that The fountain of credibility This is it Drink from it and uench everyone s thirstStep number six Include a step by step guide to something Anything The step by step part is irrelevant the order doesn t matterStep number seven Come up with an acronym then design a method around it Like from the top of my head the SNACK method What is the mighty SNACK method you ask I m glad you got that curiosity gene in you SNACK stands for Stare Nonchalantly At Cute Kid Learn to identify people with the SNACK behavior and you got yourself a certificate delivered personally from me on how to spot pedophilesStep number eight Tell people what to do Tell the eader to close one eye lift an arm 67 in the air lean on the fridge and then proceed to Mosquito Empires remember all the people they saw in the mall that day for potential pedophiles Step number nine Go crazy with formatting Bold underline and italicize As Rose Taxtbeest says When you italicize words you actually put pretty dresses on them Step number ten At the end of each chapter no matter how short and irrelevant present theeader with a uick summary Then add borders to that block of text Whatever you said there has now become official and formalThat s it If you can writetype you can be an author There is a eadership out there for every kind of hokum I read this book and I think its not bad It is full of this book and I think its not bad It is full of tools and tips to get you to stop procrastinating But there are better books out there The best book I ve ead on this topic is the Procrastination Elimination Method by John Isaac It s not eally famous its like a hidden gem It addresses the core experiences and perceptions that cause procrastination to begin withI give 3 stars to Eat That Frog because the author seems to have put in a lot of effort Think on paper1 Write down your goals set deadlines list steps to achieve goals organize steps into a plan by priority and seuence do something every day on your highest impact goalDo now list. Eat That Frog Get More of the Important Things Done Using 'eat that frog' as a metaphor for tackling the most challenging task of your day the one you are most likely to procrastinate on but also probably the one that can have the greatest positive impact on your life Eat That Frog shows you how to zero in on these critical tasks and organize your day You'll not only get done faster but get the ight things done fr Eat That Frog Great Ways to Stop Eat That Frog shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively The core of what is vital to effective time management is decision discipline and determination And in this fully evised and updated edition Tracy adds two new chapters The first explains how you can use technology to emind Eat That Frog La Mthode Brian Tracy de Gestion du Temps Grce la mthode “Eat that frog” vous amliorez votre productivit en organisant votre journe en fonction de vos priorits et en vitant de procrastiner c’est dire de epousser les. ,
10 goals Pick your highest impact goal set a deadline make a plan take action2 Make a master list of everything you want to do make a list for the coming month make a list for the coming week and for the next day When planning a project list all the steps and organize them by priority and seuenceDo now list everything to be done in the next 24 hours list all projects For each goalproject prioritize and seuence the tasks involved3 Work on the 20% of the tasks that contribute to high value esults first Don t clear up small tasks first "Do now list key goals activities projects esponsibilities Decide which 20% of these "now list key goals activities projects esponsibilities Decide which 20% of these will contribute 80% of esults Pareto principle4 Think long term 5 10 20 years The law of Forced Efficiency says that There is never enough time
TO DO EVERYTHING BUT THERE IS ALWAYS ENOUGH TIMEdo everything but there is always enough time do the most important thing What are my highest value activities What can I and only I do that will make a eal difference What is the most valuable use of my time Waymish right nowDo now Work on the most valuable taskight now5 Outsource delegate eliminate Do now Abandon activities that aren t contributing to goals6 ABCDE tasks A tasks are high priority B tasks must be done eventually C tasks might be nice D tasks can be delegated E tasks should be eliminatedDo now go through your list of tasks and label them ABCDE7 key Volleyball Fundamentals result areas of management are planning organizing staffing delegating supervising measuring andeportingkey Ikes Mystery Man result areas of sales are prospecting buildingapport and trust identifying needs presenting persuasively answering objections closing the sale and getting esales and eferralsDo now Determine your key Record Play Pause result areas Grade your performance in each area Make a plan to improve in the areas where youe worst8 List the three most important goals in career family financial health development socialcommunity problemsconcerns Spend uality time at work and uantity time at homeDo now work when you e working9 Prepare your workspace and get on with the jobDo now clean your desk10 Take it one step at a timeDo now select a goal you ve been procrastinating on list the steps and do one11 Never stop learning Read in your field one hour each day Take courses and seminars Listen to audio programs in your car Do now identify key skills that you need to learn and make a plan to learn one12 What are you good at What do you do easily and well that is difficult for other people Looking back at your career what has been most esponsible for your success in life and work to date What have been the most significant frogs you have eaten in the past What is it that you do that gets you the most compliments and praise from other people What do you do that positively affects the work and performance of other people than anything elseDo now focus your plans so that you The Rage re doing the things youe best at13 Identify what is holding you back what is the limiting factor Do now Determine the constraint that is most impeding your progress toward your most important goal14 Create your own deadlines15 Take care of your healthsleep eating exercise16 Practice positive self talk Positive mental attitude look for the good in every situation difficulties come not to obstruct. Tches importantes au lendemain ou en fin de journe l o vous tes le moins efficace Eat That Frog – Eat That Frog CIC It’s an unusual name we know – but it’s all about overcoming your barriers and getting things done “If your job is to eat a frog it’s best to do it first thing in the morning And if it’s your job to eat two frogs it’s best to eat the biggest one first” Eat That Frog Time Management Techniue | We tried it Eat That Frog productivity system Mark Twain
"once said “eat "said “Eat live frog first thing in the morning and nothing worse will happen to you the Goodnight Lung rest of the day” For self help guru Brian Tracy this uote serves as an apt metaphor for effective time management Eat That Frog Great Ways to Stop Eat That Frog shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively The core of what is vital to effective time management is decision discipline and determination And in this fullyevised and updated edition Tracy adds two new chapters The first expl. But to instruct look for the solution to every problem think and
Talk Continually About Yourcontinually about your Do Now Control Your "Do now control your accept Works Of Sidney C Grier responsibility for what happens to you don t criticize or blame others focus forward17 Don t become addicted to technology Do now Turn off technology for one hour in the morning and one hour in the afternoon Take a day off each week from keeping in touch with the world through technology18 Break down tasks in order to feel good about making progress Salami outline a task in detail and complete a slice Swiss cheese work for 5 10 minutes on a task 19 Schedule blocks of time and eliminate distractions 20 Build up momentum as you work fast Create your own sense of urgency Do it now Do it now Do it now or Back to work Back to work Back to workDo now When you are given a task oresponsibility take care of it uickly and eport back fast21 Don t be stopping and starting your task This book may be better for doers than thinkers I ead it about a year ago and eally liked it A lot It gave me a good kick start to getting things
"done but then "But then crept back and the frog effect wore off I m a ight brain thinker so I probably should have just tattooed the saying on the back of my hand I ve just started Below The Water Line reading The Now Habit A Strategic Program for Overcoming Procrastination and Enjoying Guilt Free Play by Neil Fiore and it s a better fit for me Eat That Frog is excellent but it didn t sufficiently address theeasoning behind my not getting stuff done That is fear of failure a terrible fear of being criticized for everything I do geez even when I grind my coffee I can hear my Dad s voice You need to grind those beans a little finercoarser fear of doing something so well that I ll never be able to Holy Smoke H replicate the job fear that if I complete this task that I ll then have to move on to that hideous task Yeah so I m just doing a little self analysis on myself and once that s done I ll be perfect and I ll probablyeread this book on occasion just to keep me on track There is never enough time to do everything you have to do You are literally swamped with work and personal Sar Lacivert Fkeli Adam responsibilities projects stacks of magazines toeadBut the fact is you are never going to caught up You will never get on top of your tasksThe key is Prioritize your tasksThat s the book in three words But how Brian Tracy will show you how in this book Eat That Frog The ugly one firstVery practical book You would love this book if you actually applied the exercises throughout the book and White Fang reead it again and again Books that are for personal development or business euire active eading taking notes and I Robot Dellalba reading again until the knowledge you learn becomes a part of you I have an audio copy and I still listen to it every once on a while whenever I feel I m getting behind on some tasks or whenever I stop practicing some of it s methods This books helped me a lot and it still helping me all the time From the ABCD method the creative procrastination developing plans considering the conseuences and much This is my all timeeference for better future since I first The Black Wolf Of River Bend read it I wish I was told about this book early in time Very early It s a very useful tool applicable method. Ains how you can use technology toemind “Eat That Frog” by Brian Tracy Book Summary “Eat that frog” means to start your day with the biggest most important and most dreaded task It’s also the task you are most likely to procrastinate on Brian Tracy is also about disciplining yourself to eat that frog first thing in the morning every single day Eat That Frog Brian Tracy Explains the Truth About Mark Twain once said that if the first thing you do each morning is to eat a live frog you can go through the day with the satisfaction of knowing that that is probably the worst thing that is going to happen to you all day long What Is Eat the Frog? A Dead Simple System for Eat The Frog is a simple method anyone can fall back on at any time with very little time or mental esources euired And it’s almost universally applicable No matter your job goals or circumstances we all have to contend with our limited time and energy Eat The Frog is a simple yet effective way to ensure that you’re making progress on something meaningful each .